Monday, April 19, 2010

Five Reasons Why Do People Smoke For The First Time?

A lot of people today do ask why do people smoke in the first places; many people started smoking just because they see their friend or family smoking, for instance many parent do smoke so what do you expect from their kinds, They will also get into smoking one ways or the other..

Here today I will be revealing why do people smoke for the first time in their life.

1. Most people start it so that they can gain conformity in the group of friends and are not cast away on the periphery. Teenagers also start it since they look at it as sign of growing up or a part of
adult behavior as they might have observed their parents doing it and find it normal. So imitation of adult behavior can also be one of the reasons of people smoking. Click Here!. for more reasons.

 2. Once these people start smoking it becomes an addiction and then quitting it becomes a major problem. In fact it is not even the taste that matters for them it is the psychological satisfaction that they get out of smoking that prevents them from quitting this habit. Let us have a look at the different ways it influences people psychologically.

To some people say that they feel care free and not burdened by responsibilities when they are smoking which relieves them from most of the anxieties. What actually happens is when an individual; smokes the effect of nicotine remains for approximately ten to fifteen minutes after which they start feeling tired and stressed because of the nicotine, so they again feel like smoking and this continues. So it comes clear that perceptions associated with smoking are mostly conditioned and none of them actually have a strong ground.

3. Smoking can also be a result of oral fixation which starts right form the time when we are born. Infants start it with suckling and then when they are weaned they start thumb sucking and if you remember most of our friends or in fact some of us in school had the habit of chewing our pencils and pens and as we grow up we get fixated to cigarettes.

4. Modern days psychology says that if we promise a reward for a person or ourselves, the efficiency and productivity increases to the fact that he or she will do anything. So people who smoke promise themselves a smoke, which is quick as well as rewarding for them.

5. A lot of people who smoke also say that they feel accompanied when they have cigarette in their hands, which can again be explained psychologically. Say suppose you have taken a break but there isn’t a friend who can keep you company, what happens is you have time and energy but nothing to do so a smoke makes you feel occupied and accompanied.

So what we are fighting against is not cigarettes but our own minds which make us believe that it is impossible for us to quit smoking but if you can be a little strong and stern, you can quit it today. You can conquer your own mind, can’t you?

Would you like to conquer your own mind today? If yes Click Here!.

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